Best lip balm for dry or chapped lips
Dry, cracked lips are not only sore and uncomfortable, they are also unattractive and can make the person who is suffering quite unhappy. It’s a simple loss of moisture in the lips that causes them to chap and dry out. The loss of natural oils may happen due to exposure to extreme weather conditions or just repeated licking.
But there is a difference between occasional chapped lips and a chronic dry lip condition which can cause severe cracking and even bleeding, so a consultation with the doctor is best if the condition continues for a long period.
But pretty much everyone suffers from dry or chapped lips at some point and there’s a lot that can be done to both prevent and cure chapped lips so they’re in good shape year round.
Lips need to be constantly protected from the elements because they lack their own oil glands and therefore do not produce natural lubrication to keep them soft and supple on their own. Using an oil or wax-based balm applied directly to the surface of the lips covers them in a layer which traps in moisture, stopping it escaping and preventing the thin layer of skin from drying out.
With or without this protective layer, the licking of lips should be avoided at all costs as the saliva which initially moistens the lips soon dissipates and lips are left even drier as a result. Those who are prone to licking their lips should steer clear from lips balms which are strongly perfumed or flavored as the temptation to lick lips becomes even greater and the problem worsens.
Ensuring a regular intake of water so the body remains hydrated is another way lips can maintain a good level of moisture on their own. And paying attention to other environmental factors such as excessive air conditioning or a dehumidifier which sucks out the moisture from the air will ensure lips aren’t exposed to conditions which are detrimental to their overall health and wellbeing.
Ensuring the body gets sufficient B vitamins, iron and essential fatty acids are also key to good lip health. Deficiencies in any one of these areas can cause lips to dry out and crack. A good multivitamin and mineral supplement taken once a day should keep this at bay.
Other tips include avoiding irritants and artificial ingredients in face products as these can also exacerbate a dry lip condition. And breathing through the nose instead of the mouth means the circulation of excess air stays away from the sensitive mouth area so the risk of drying out is lessened.
Check out reviews across this site of the best lip balms for dry or chapped lips which will offer relief and comnfort.
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